Our Virtual Therapy Services in Ontario
Open Haven Counselling and Therapy
Online Therapy in Ottawa, Ontario
Open Haven Counselling and Therapy offers genuine, compassionate virtual psychotherapy across Ontario. Whether you are navigating anxiety, relationship struggles, or simply feeling lost, we meet you exactly where you are.
At Open Haven Counselling and Therapy, We Help:
We’re real people, and we genuinely care about what you’re going through. You can expect compassionate support when you need it most.
Open Haven Counselling and Therapy
Areas Where We Support You
You don’t need to be in crisis to reach out. Whether the weight is loud or quiet, we are here for all of it.
- Adjustment Disorders
- Anger & Emotional Dysregulation
- Anxiety
- Behavioural Difficulties
- Boundary Setting
- Burnout
- Chronic Pain & Illness
- Communication Challenges
- Depression
- Family Stress & Conflict
- Generalized Anxiety Disorder
- Grief & Loss
- Infertility
- Intergenerational Trauma
- Life Transitions
- Childhood Trauma
- Parenting Stress
- Perinatal Mental Health
- Postpartum Anxiety
- Postpartum Depression
- Prenatal Depression
- Pregnancy Loss
- Relationship Issues
- Social Anxiety
- Stress Management
- Workplace Issues
- Christian Counselling
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive & Eclectic Approaches
- Emotion Focused Therapy (EFT)
- Gottman Method
- Mindfulness-Based Therapy
- Narrative Therapy
- Trauma-Informed Care
Therapy Modalities
Approaches We Use in Psychotherapy
We believe that no single approach fits every person or every story. That’s why we draw from a range of evidence-informed methods to build a plan that is as unique as you are.
Open Haven Counselling and Therapy
How To Get Started
Schedule your free 20-minute consultation or your first therapy appointment.
Prefer to talk first? We're here to answer your questions and help you with next steps.
Use the contact form, and we'll get back to you within 24 hours.
Online from anywhere in Ontario.
We’ll get back to you within 24 hours.